Finding Peace in Frightening Times

Hi lovely readers, thank you for joining me once again for some hopefully helpful ramblings....

In a world that seems more and more to be divided by conflict and turmoil, it is only natural to be feeling internal fracturing. The ongoing struggles in Gaza and the Ukraine are stark reminders of the deep pain and suffering experienced by countless individuals in our world today.

I believe , amidst these external forces , it is vital to recognize the power of peace, connection, and our shared humanity as the only solution to heal the wounds of our fractured world.✨

The pain and suffering endured by the people living in Gaza and the Ukraine, is deeply felt by the collective unconscious . The vitriol on social media is another reflection of these injustices . Fighting fire with fire is never the solution.

As we bear witness to these external turmoils, it is important to acknowledge the impact they have on our collective consciousness and our sense of internal balance.🌓

The outer pain and suffering we witness can often times mirror our own internal state of being. In times of conflict and crisis, it is not uncommon to feel a sense of inner fragmentation. The images and stories that reach us through the media can and do trigger strong responses, leaving us feeling overwhelmed and disconnected...

Peace begins within yourself.

By cultivating our own inner peace through practices such as meditation, mindfulness, or simply doing things that bring us joy, we can create a foundation of calmness and stability. Our own stability then ripples out and becomes a powerful force for positive change in the world.✨

Ultimately, the only true solution to the fractures in our world is to recognize that we are all part of one human race. Regardless of our backgrounds, beliefs, or geographical locations, we share a common thread of humanity. ✨🙌🏽🌹

By acknowledging and embracing this shared humanity, we foster compassion, empathy, and understanding towards others. It is through these qualities that we can build bridges and work towards a more peaceful and connected world, in my humble opinion 🧚‍♀️✨✨

In love and light

Thank you for you're time 🧡🧡🧡

The divine within me recognizes and bows to the divine within you ✨

Love,

Nóra

A little change

🌈 Welcome back beautiful blog readers, thank you for taking the time to join me on my my ramblings 🙌🏽🧚‍♀️✨✨✨

I’ve been thinking a lot lately about perspective and how personal it is to a person. And also how that perspective is truly your reality be it good or bad…. Such power right 😬…. and then that we can change it 🤯….

✨A change in perspective can truly change your reality, even a small one . It's all about the little things - when we appreciate them, the bigger things seem less big.

But how can we cultivate change in our lives? Here are some steps that are helping me. Give one or two a whirl yourself sur, try to consistent and when you’re not, remember to be KIND to yourself! You are awesome, so awesome in fact you can’t even comprehend it!🌈✨🧚‍♀️🙌🏽

I’m pretty passionate about gratitude 🤓😋😇 you may have noticed by now. So the first one you could probably guess , start each day with gratitude 🙏✨🌈🧚‍♀️Take a few moments to appreciate what and who you have in your life and express your gratitude. Think bigger than your possessions, and people , the sun is shining, the earth is turning, the birds are chirping, what else can you notice if you take the time? ✨🙌🏽🌈

Secondly, look for the beauty in the world around you. Appreciate the small details and find joy in the everyday. Truly see the waiter or waitress who is serving you tea or the shop assistant who opened the door for you, or whoever you interact with .Thank them, appreciate them, then your not only changing your perspective but theirs too.🌈✨🧚‍♀️

Thirdly, and this can be a tricky one , challenge your thoughts., take a moment to really think about how you think. Through what lens do you see yourself and others? Ask yourself the uncomfortable questions that challenge your current beliefs. This can be sticky work but I’m finding the messiness illuminating.✨🌈🧚‍♀️Couple this with getting out of your comfort zone, you’re already uncomfortable so go on get a little bit more! It might just surprise you. Challenging your perception can be the quickest way to changing your perspective 🧚‍♀️

And lastly but most importantly

✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨BE KIND TO YOURSELF.

Remember to practice self-love and self-care, take time to appreciate the glory of you. Know yourself deeply and love yourself completely.I said it in the beginning but it bears repeating, You are awesome, so awesome you cannot comprehend- try to hold that thought in your mind , and when you can’t, be kind.

I’m seeing more and more every day , that living a magical life is all about the little things- and don’t we all want a life full of magic! Yes please!!!. When we appreciate them, the bigger things have a way of taking care of themselves. A change in perspective, even slight, can truly change your reality.✨✨✨ Soooooo , thank you 🙏 Thank you for taking the time , thank you for reading with kindness and an open heart , thank you 🧚‍♀️✨🌈🙏

“In beauty I walk

With beauty before me I walk

With beauty behind me I walk

With beauty above me I walk

With beauty around me I walk

It has become beauty again”

- Walking in Beauty

By Closing Prayer from the Navajo Way Blessing Ceremony

The frequency of magic ✨

Namaskarum beautiful beings , here's a little something I just recently learned about myself and find fascinating ✨✨ My hope is you do too 🧚‍♀️✨

Did you know that the Earth's magnetic field resonates at a frequency of approximately 0.1 hertz? 🌍🎶 This low-frequency hum can actually be heard if you have the right equipment! It's like the Earth's own cosmic symphony, playing a subtle but powerful tune.

Interestingly, this frequency of 0.1 hertz is also the same frequency that whales use to communicate with each other across vast distances in the ocean! 🐋🌊 They sing their songs, vibrating in harmony with the magnetic field, and their melodies travel through the water, transcending the depths. It's like they have their own underwater concert hall 🥰

Now, here's where things get truly fascinating. Some believe that by tuning ourselves to this frequency of 0.1 hertz, we can align our head, heart, and cosmos into a unified state of being. It's like finding the perfect harmony within ourselves and with the universe! 🌌💫

When we attune ourselves to this frequency, it's said to tune our heart and head, bringing them into coherence. We become more aware of our emotions, thoughts, and intentions, and we can navigate through life with greater clarity and balance. It's like finding our own cosmic rhythm! 🎵🧘‍♀️

Following on from last weeks theme, living in gratitude plays a significant role in this cosmic dance. When we embrace gratitude, we create a positive energy flow within ourselves and send out harmonious vibrations into the world. It's like adding our own notes to the cosmic symphony, making it even more beautiful! 🙏💕

Why not, tap into this magnificent frequency, just like the whales do, and live in gratitude for the cosmic connection we share. Align your head, heart, and cosmos, and let your higher self shine brightly! 🌟✨

This is where I listen on YouTube , give it a whirl sur 🧚‍♀️✨✨and thank you for reading 🙏

https://youtu.be/6JsLH1kbo4Q?si=cZafrTKsM8Knyvd0